Care sector – advice and information

Providing compassionate and essential services, the care industry plays a vital role in supporting individuals’ wellbeing.

Yet, the unique demands of caregiving can make addressing menopause-related issues even more crucial.

Whether you’re a small self-employed caregiver or a manager overseeing a care facility, you’ll find insights, resources, and practical support for workers here. These are designed to empower employers in creating a more inclusive and supportive workplace.

Elderly woman with nurse (caregiver) at her home in living room.

Top tips

  • Adapt uniforms for workers to improve comfort – consider the material, colour and sizing.
  • Make it easy to request extra uniforms if needed.
  • Discuss possible adjustments to tasks and duties that are proving a challenge.
  • Consider the opportunity to split or swap shifts on a temporary basis.
  • Limit the time wearing personal protective equipment (PPE) such as face masks.
  • Provide easy access to cold drinking water and washrooms.
  • Make sanitary products available in washrooms.
  • Allow regular breaks and opportunities to take medication.
  • Provide access to a rest room.
  • Encourage employees to discuss concerns at one-to-one meetings with their manager or supervisor and/or HR or occupational health.
  • Don’t make assumptions – everyone is different, so take your lead from the individual.
  • Recognise someone may need to take short-term absence if they have difficult symptoms.
  • Approach performance conversations supportively and positively.
  • Take any health issues fully into account where there is underperformance on the part of an individual.
  • Signpost to an employee assistance programme or counselling services if available.
  • Provide information at work to raise awareness and support around menopause, for example through posters and leaflets, in staff areas